Factors like strength, flexibility, balance, endurance, nutrition, stability, power, vision and posture all influence the body’s mechanics. Utilizing our physical screening process, we measure your ability to generate and transfer speed and determine the most efficient energy transfer throughout your body. We will isolate any physical limitations, correlate these findings …Read the Rest
This week begins the 8th week of my Precision Nutrtion Lean Eating Coaching plan. I really am enjoying the focus …Read the Rest
Today marks the start of the 4th week of my Lean Eating Coaching Program. So far it has not been …Read the Rest
When my colleague, Dr. John Berardi, dropped me an email the other day letting me know about his new nutrition …Read the Rest
In my quest for knowledge and experince, I have thrown myself into a 6 month transformation/eduction program. Basically, I will …Read the Rest
I have been helping clients get in shape as a personal trainer for 15 yrs now and I have loved …Read the Rest
Claudia, as you know I have been enrolled in your TPI workout program for approximately 2 months. I wanted to …Read the Rest
This past weekend Brandi and I took a rode trip to Spicewood, TX for a club fitting. You see, in …Read the Rest
Yesterday I was able to re-assess a TPI client after 18 workout sessions had been completed. This is a 60 …Read the Rest
I am completing my 4th day after my strict 5 day RESET. The plan is for me to continue with …Read the Rest
Today I spent some time with a great organizations and a great goup of kids from the First Tee San …Read the Rest
