Factors like strength, flexibility, balance, endurance, nutrition, stability, power, vision and posture all influence the body’s mechanics.
Utilizing our physical screening process, we measure your ability to generate and transfer speed and determine the most efficient energy transfer throughout your body. We will isolate any physical limitations, correlate these findings to your swing technique and prescribe a custom-conditioning program.
MY MISSION IS TO PROVIDE MY CLIENTS WITH THE BEST GOLF FITNESS PROGRAM AVAILABLE.
That is why I have partnered with the Titleist Performance Institute to provide my clients with a proven method to improve their consistency, accuracy, balance, strength and power.
THE TPI PACKAGE PROVIDES GOLFERS A CUSTOM PROGRAM TARGETED TO THEIR INDIVIDUAL NEEDS.
PACKAGE INCLUDES:
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COMPLETE PHYSICAL EVALUATION
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CUSTOM GOLF FITNESS PROGRAM DESIGN WITH 18 WEB-BASED WORKOUTS
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TPI WEBSITE BUILT FOR EACH CLIENT WITH ACCESS TO ALL THEIR EVALUATION FINDINGS AND EXERCISE PROGRAM DATA WITH PHOTOS, VIDEOS AND IPOD DOWNLOADS!
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1 HOUR PRIVATE WORKOUT SESSION TO GO OVER WORKOUT PROGRAM
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RE-EVALUATION AFTER COMPLETION OF PROGRAM
TPI PACKAGE…… …………$250
ONE-ON-ONE TRAINING…. $60
*TPI WORKOUT ONLY……..$125
(*AVAILABLE AFTER COMPLETION OF INITIAL PACKAGE)
YOU CAN REACH ME AT (210) 391 9979 OR EMAIL ME AT CPR003@YAHOO.COM
THANKS,
CLAUDIA P RAMIREZ, MS, CSCS, TPI-CGFI
EXERCISE PHYSIOLOGIST
